Build confidence| Reduce anxiety & stress| Sports & work performance | Overcome phobias | Sleep better

Positive change starts with your mind

Build confidence| Reduce anxiety & stress| Sports & work performance | Overcome phobias | Sleep better

Positive change starts with your mind

Our approach

'Welcome- I'm Bob and I am here to help. As a therapist, my focus is on your future. I use solution-focussed therapy and clinical hypnosis to overcome issues, to set positive goals and support you to develop the mindset and confidence to reach them… in the shortest amount of time. '

Our brains are continually adapting. Scientific research shows us that the brain changes depending on experiences and what we tell it - it's not fixed and neither is our way of thinking.

New pathways and behaviour templates can be established in a matter of weeks.

With the right techniques, this means that we can take fast steps forward together, even with the most engrained behaviours or issues. I can help with;

- Anxiety and stress reduction. Panic attacks, over thinking and the physical symptoms of anxiety such as IBS.

- Building self esteem and confidence , including imposter syndrome & work performance.

- Quitting smoking, vaping, bingeing and other habits

- Overcoming fears or phobias that might be limiting your life.

-Managing chronic pain

- Boosting sports performance

I support athletes of all levels & ages to harness the power of their mind, including visualisation.

Hypnotherapy improves focus, mental resilience and enables consistent high level execution. See more in our dedicated section here

One key feedback I often hear from clients is that once we start, that they see positive changes in a shorter time frame than with many therapies or through willpower alone.

So take that first step now ....I offer a free initial call to explain how I can support your goals.

CALL NOW TO SET UP A FREE SESSION

Tailored to you

Clinical hypnotherapy in Surrey in a relaxing Therapy cabin

I'm the Lead Therapist at rewired, bringing over 30 years experience in analysing people's behaviour, coaching teams and performing under stress. I use proven techniques rooted in neuroscience, to help clients take significant & positive 'fast steps' to their goals. In short, I can help you set direction to that positive future and help you to overcome self doubt, anxiety, fears or even to quit addictions that are causing you issues.

Understanding you as an individual and enabling you to relax are both central to the rewired experience

When our bodies are physically relaxed, we can be more mentally relaxed.

Our sessions focus on ways to help you relax, to de-stress & improve your sleep.

And from our first chat, we will work hard to understand you as a person. From experience, each one of us will have a unique set of circumstances and drivers of our current issues. Needing a unique solution and support.

Do get in touch to set up a no obligation video or phone chat

CALL NOW - Take that first step ; No obligation

Frequently Asked Questions

See our full FAQs section <here, for the answers to many more commonly asked questions. Or please get in touch if you cannot find an answer , we would be happy to help. Taking our three most common initial enquiries....

How long will it take to see results from hypnotherapy ?

There is no 'standard' length of time to see results - from either Solution-focused therapy or hypnotherapy. It depends on the issue or challenge we are tackling and you as the individual. That said, for habits such as smoking & vaping, results come within two sessions [a week apart]; phobias usually within 5 sessions . There is not guarantee although most clients are surprised at how fast changes start to happen.

In general though 8-12 sessions are 'average' to see positive results, with anxiety or similar disorders - although it can be longer.

See pricing here for multi-session packages.

What do sessions cost ?

In our first meeting, we set goals and we commit to an 'alliance' to find the right pathway to your goals in as short a time as possible - many clients find this refreshing.

The number of sessions required though needs to fit your individual case and goals. And I'll give you an estimate in that meeting.

We offer packages of 5 sessions and specific packages for Smoking and phobias , offering a lower cost per session than a one-off.

For quitting smoking and vaping , hypnotherapy has excellent success rates after two longer sessions, currently costing around the average smoker's monthly cigarette or vape spend. See pricing here.

What age groups does rewired provide support for?

rewired provides therapy services for anyone over the age of 13 years old.

For new clients under 18 years , we require a Parent or legal guardian to be present for the first consultation and to approve the treatment plans.

We have an Enhanced DBS certificate with extra security checks.

SEE OUR FULL FAQ's SECTION HERE for further commonly asked questions

Positive change starts with your mind

Positive change starts with your mind

Our approach

'Welcome- I'm Bob and I am here to help. As a therapist, my focus is on your future. I use solution-focussed therapy and clinical hypnosis to overcome issues, to set positive goals and support you to develop the mindset and confidence to reach them… in the shortest amount of time. '

Tailored to you

Recent Client Reviews

So how does hypnotherapy work ?

"The journey of a thousand miles begins with one small step"

Frequently Asked Questions

Positive change starts with your mind

Positive change starts with your mind

Our approach

'Welcome- I'm Bob and I am here to help. As a therapist, my focus is on your future. I use solution-focussed therapy and clinical hypnosis to overcome issues, to set positive goals and support you to develop the mindset and confidence to reach them… in the shortest amount of time. '

Tailored to you

Recent Client Reviews

So how does hypnotherapy work ?

"The journey of a thousand miles begins with one small step"

Frequently Asked Questions

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