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Positive Change Starts With Your Mind

Welcome … I’m Bob and I’m here to help you overcome mental blocks and issues that maybe standing in the way of your positive future. Whether it is anxiety, phobias, low confidence, poor sleep or other factors impacting your life, your work or sport performance. We work together to develop the strong, positive mindset to achieve your goals.

My approach brings together the 3 key areas below , to help you reach those goals in the shortest amount of time. These are explained more in my video further down this page. Or for more detail on specific conditions see ‘Where I Help’ .

Positive , solution-focused therapy to work with you to define future goals, the ‘new you’.
Clinical hypnosis , deep relaxation and NLP techniques. I’m a fully qualified hypnotherapist , registered with the NCH and CNHC.
Latest Neuroscience & clinical research, to help you understand how your brain works and why you feel like you do.

Our brains are continually adapting. Scientific research shows us that the brain changes depending on experiences and what we tell it. Our minds are not ‘fixed’ , so neither are habits or our way of thinking. With the right techniques, we can take fast steps forward together, even with the most engrained behaviours or issues.

I’ve helped clients overcome challenges including:

Anxiety and stress reduction. Panic attacks, over thinking and the physical symptoms of anxiety such as IBS.
Building self esteem and confidence , in life, relationships and in your career (for example, overcoming imposter syndrome)
Overcoming fears or phobias that might be limiting your life.
Boosting sports performance : I support athletes of all levels & ages to harness the power of their mind. Hypnotherapy improves focus, mental resilience and enables consistent high level execution. See more in our dedicated section here
Take back control over habits, including alcohol, gambling and drugs.
Support to stop Smoking & Vaping with hypnotherapy

So take that first step now ….I offer a free initial call to explain how I can support your goals. Just email me on bob@rewiredtherapy.co.uk or
CALL NOW TO SET UP A FREE SESSION

Tailored to you

I’m bring over 30 years experience in analysing people’s behaviour, coaching teams and performing under stress. I use proven techniques rooted in neuroscience, to help clients take significant & positive ‘fast steps’ to their goals. In short, I can help you set direction to that positive future. Helping you to overcome self doubt, anxiety, fears or even to quit addictions that are causing you issues. As my many 5-Star reviews here testify.

Understanding you as an individual and enabling you to relax are both central to the rewired experience. From our first chat, I will work hard to understand you as a person. From experience, each one of us will have a unique set of circumstances and drivers of our current issues. Needing a unique solution and support.

Do get in touch to set up a no obligation video call or phone chat

CALL NOW – Take that first step ; No obligation

Our latest 5* Client Reviews

rewired Therapy

5.0

Ben H.

05:39 20 Jan 26

Bob has been a great help with my golf in recent months. His relaxed yet knowledgable style and simplified learning frameworks made the sessions very worthwhile and I would recommend him to any golfers struggling with the mental side of their game.

Chris P

16:46 20 Nov 25

Bob is great! He really has helped me with getting my eating habits and struggle with certain food types under control. I feel a lot calmer & less anxiety and stress around trying new foods. Overall highly recommend!!

Silvia B.

16:53 18 Nov 25

I couldn’t recommend Bob enough, I recently had a couple of sessions with him and am delighted to say that I have had a great outcome with his help. Despite my nerves, he quickly put me at ease, he went on to explain the mind & its workings in such a clear way that it helped me to understand it better, he then provided me with a fantastic audio to use at home, he is clearly an expert in his field. Our brains are so powerful yet sadly we do not always know how to tap into their strength. Bob helps you to do that in an incredible way, so that you use the power of your own mind to overcome your issues. I had my last session about 6 weeks ago and my brain is still adhering to the new pathways that Bob helped me develop, thanks so much Bob, I am so glad I found you and am recommending you to all of my friends who you may be able to help.

michael G.

14:03 07 Nov 25

Been a smoker on and off all my life.
I have seen many hypnotherapists in this time and varying degrees of success but ultimately fruitless.
Since meeting with Bob and 2 sessions later I feel he used much more of an explanative approach which has worked well for me. I can visualise in my mind a clearer mindset to giving up. The audio that bob supplies is a game changer !! I'm asleep withing minutes every night and feel relaxed.
If you are like me and need that extra help through hypnotherapy to overcome an issue then it is my genuine belief you cant go far wrong, with thanks Mike

Anthony M.

12:01 31 Oct 25

To date I have been a client at Rewired Therapy for 6 months or so.
I have found the treatment very effective and Bob thoughtful and supportive in every way.
The Garden studio is very attractive and relaxing.
I highly recommend Rewired Therapy.
A.Mc Donald

carl S.

16:09 28 Oct 25

I started with Bob in May, I had issues with addictions which I thought I had under control. Bob worked with me and completely removed my issues. My life has completely changed, I am happy, relaxed and motivated more than I have ever been. I couldn’t recommend Bob enough.

Lorna S.

10:51 29 Sep 25

I couldn’t recommend Bob enough. He is absolutely amazing at what he does. I first came to see Bob because of a huge needle phobia that was really affecting my day to day life. After just a few sessions however, I was able to manage my emotional reactions around needles a lot better. Thank you Bob for your support and help!!

Rick R.

17:27 01 Sep 25

I feel compelled to leave a review, the results I have from just five sessions with Bob, has amazed me. I visited Bob with an open mind, and it's one of the best decisions I have ever made. I feel so much more positive about life and the future, what Bob has achieved with me, I will be forever grateful. Thanks Bob.

matty S.

14:47 30 Jun 25

Bob helped me with my anxiety around sport. Thank you so much due to bobs help I have seen a massive jump in my game and ability’s.

Lucy B.

21:00 23 Jun 25

Bob's approach is positive, future focused, and comprehensive. I left sessions feeling calm and rebalanced. Would highly recommend.

yasmin G.

09:30 02 Jun 25

After dealing with a lot of stress and anxiety for a number of months I turned to Bob for help, it was the best thing I did.
Bob has a friendly and supportive approach making it easy to relax and feel comfortable during the sessions.
Thank you!

Lynne S.

14:40 25 May 25

Bob has really helped my son with pre-exam stress, over the last few weeks I have watched my sons confidence and mind set change for the better.
I wouldn't hesitate to recommend Bob, he's very professional and knows his stuff !

Lillian M.

13:46 15 May 25

I've had a very positive experience with Bob, he is an exceptional hypnotherapist. Since our sessions, I have been able to sleep a lot better and I have gained a lot more confidence in my work and in my abilities. Bob is truly skilled at what he does - he is professional, knowledgeable and makes you feel comfortable and at ease every time. I also love his therapy space which is in a peaceful cosy cabin surrounded by a lovely garden. I highly recommend Bob at Rewired Therapy.

Sue H.

15:45 24 Apr 25

Bob is a friendly, welcoming therapist. I have found his approach to be very helpful with anxiety and weightloss.

Sean M

10:00 21 Apr 25

I have had some positive past experiences with hypnotherapy so Bob's approach struck a chord when I was doing my research.

Bob is welcoming, professional and personable.

I went to address a vaping issue which was successfully addressed with Bob with talking, some 'classroom theory' and hypnosis.

Subsequently, I wanted to look at some 'bigger picture' life issues - some legacy issues that needed 'putting to bed' to clear the way for the future. We had a good talk through the issues with Bob providing some additional 'clinical input' from a psychological / brain functioning perspective - useful as some things that needed addressing were metaphorically 'right under my nose'. The hypnotherapy used as a follow on from these discussions was relaxing and effective.

In addition Bob provided me with a couple of recorded hypnosis programs to 'takeaway' which have been very useful as part of a regular routine.

I would have no hesitation in recommending Bob.

David R.

03:55 03 Apr 25

Went into the sessions with what knowing to expect not only is very knowledgeable, professional and very good at his job.

He managed to completely change the way I think not just about the problems we worked on but also my mind is the clearest it has ever been since the sessions.

I wouldn't hesitate to contact Bob as he deals with many of today's problems

Anna S.

18:22 01 Apr 25

I can’t say enough about the incredible work Bob at Rewired Therapy has done in helping me manage my anxiety and panic attacks. From our very first session, I felt understood, supported, and most importantly, empowered.

Bob creates a calm, welcoming environment that immediately puts you at ease. The hypnotherapy techniques he uses are effective and truly transformative.

Over the course of our sessions, I’ve noticed a significant reduction in my anxiety, and I feel more in control of my emotions than I ever have before.

I highly recommend Rewired Therapy to anyone struggling with anxiety or panic attacks. Bob’s expertise and compassionate approach make all the difference!

Aleksandra D.

07:49 20 Mar 25

I hypnotherapy for anxiety and confidence

I recently had the pleasure of attending sessions with Bob, and I cannot recommend him enough. From the very first session, it was clear that Bob created a supportive and welcoming environment. His approach is both professional and personable, which immediately put me at ease.

Bob's ability to adapt our sessions to meet my ever-changing needs was really helpful. Each time we met, he took the time to check in, review progress and identify upcoming challenges. This flexibility was invaluable, as I found that my confidence often shifted and, as my situation changed over the course of the programme, required a different focus. Bob's intuition and expertise allowed to focus our sessions seamlessly, ensuring that each one was relevant.

Throughout my time with Bob, I felt genuinely heard and understood. His tailored strategies, based on research and evidence, helped me uncover underlying beliefs that were hindering my confidence, without dwelling on the past. With his guidance, I learned to reframe my thought processes and build a stronger, more positive self-image, with strong foundations for the future.

The hypnotherapy techniques Bob employed were relaxing and empowering. I left the studio after each session feeling calm and ready to face any challenges with confidence and new found self- belief. I am now better equipped to face challenges that once felt really daunting.

Bob is great at what he does and his ability to hone in on the right areas (even ones I wasn’t aware of!) make him an exceptional hypnotherapist. If you are looking to boost your confidence or work through any personal challenges, I recommend scheduling a session with Bob!

So how does hypnotherapy work?

Hypnotherapy was approved by the British Medical Association in 1955 and is recognised by the NHS.

At its core is the use of trance to allow you to place positive suggestions or behaviour templates in your subconscious. It is a natural phenomenon, similar to meditation and Clinical hypnosis is highly effective.

See my short Explainer video below looking at how our brain works and how relaxation and hyponotherapy can get results.

Learn More

NOTE: Hypnotherapy is a complementary approach and is not a medical treatment. For medical advice or medication, please speak to your GP or a Qualified Pharmacist. Hypnotherapy does not diagnose, treat or cure medical conditions.

Results vary between individuals and no outcomes are guaranteed.

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