Build exam and CPD confidence

Exams at GCSE , A Level  or at University or college can create major anxiety for students. This can become debilitating over the many months of preparation and revision. I'll work with you with proven techniques to reduce the levels of anxiety, to help reframe the exam challenge and to boost confidence.

I've successfully helped younger students [aged 16-23] to achieve their aims , as well as mature students.

In June 2025, one of my clients just completing his A levels wrote:

'Thank you so much Bob for helping me over this past few weeks.  I felt so more relaxed and confident going into exam season, than I ever thought possible.'

At work, we might find a return to the classroom challenging, but it is often required to develop our expertise 

and to advance our career

If this is causing you anxiety, or perhaps to suffer panic attacks and not retain content, I can help. Within 4-5 sessions , my solution-focused and positive hypnoetherapy sessions have helped my clients to 

 beat those fears. 

How to Overcome Imposter Syndrome ?

Sometimes you may know you are fully qualified for your role or a promotion- but our 'primitive' [more negative] mind is telling us that we are not ready for that job. Or as good as colleagues . or perhaps that you have been over-promoted and will be found out.

Being able to tap into your inner confidence, to uncover it and to be able to let it shine, are the techniques that I'll focus on in our sessions