Improve Your Football With Mind Coaching and Hypnosis
Overcoming Mental Blocks, accessing ‘flow’ state in your game and developing that winning mentality
At the elite level- and even in Local & County Leagues – talent and hard work are essential to players wanting to step up to the next tier. But they’re not the whole picture. Physical skill alone isn’t enough.
Top-level performance demands mental strength, focus, and resilience—qualities developed through sports psychology. That ability to understand your brain and to harness its power to achieve the goals you seek. Equally, as the pressure to perform intensifies, players must learn to manage stress, maintain confidence, and recover quickly from setbacks.
This is where I help my sports clients to level up their game . I use techniques including hypnotherapy, positive coaching and NLP to help footballers, even when they are playing at the highest level.
Let’s start at the Elite level, in the Football Leagues where the margins between players are razor-thin. What often separates those who progress from those who plateau is the ability to stay focused, composed, and confident—especially during trials, big matches, or when recovering from setbacks. At rewired, I equip players with tools like visualisation, positive self-talk and goal-setting to sharpen their mindset and maintain consistency when it matters most.
Developing the mental side of the game is no longer optional. It’s a vital part of reaching the top and staying there.
CASE STUDY: I’ve worked with Emily Orman [England U23 squad] for the past year. She’s part of the London City Lionesses squad in the Women’s Super League. And the first all-Women’s club not affiliated with a Men’s team, to enter the WSL . With the recent Euro 2025 win, the Women’s game is reaching new heights -read more here
How I help Players reach their Potential
I’ve helped footballers – and players across multiple sports- in a number of key areas below. These are apart of my Positive Football Mindset’ programme. See below to find out more- or to book a free presentation at your Club.
- Improving particular aspects of your game: for example, set plays, penalty taking, dealing with high pressure fixtures etc
- Reducing Stress and negative projections: Lowering performance anxiety before kick-off and during games.
- Improving focus and keeping in ‘flow’: Helping you relax & focus in training and in games.
- Concentration & Goal reinforcement: Together we’ll define your hopes and goals.
- Boost Self-confidence and motivation : Re-building self-confidence after defeat or an issue, is often our main focus together.
- Pain control and managing injuries: Much of our awareness of pain is governed through our brain’s receptors, see more here
Our Positive Football Mindset package
I’ve tailored a 5-session ‘Positive Football Mindset’ package to enable players at any level to take fast steps forward in their game. These sessions are built around 3 foundations – firstly, understanding the Science and data behind techniques to improve mindset and mental strategies. Second- through using techniques such as Hypnotherapy and NLP to overcome mental blocks around your game. And thirdly – Positive coaching, creating and visualising your end game and steps towards that goal
If you’re curious to know more about clinical hypnotherapy and how it works, take a look here . Or read on below, with an overview of the 5 session Mindset programme;
Session [1] Initial Consultation – how our brains work & understanding your goals. Everyone is different, with their own unique and individual challenges. So, we start by introducing general improvements to your game, pre-match routines and digging into the specific problems you’re facing. It may be that your issue actually isn’t once you are on the pitch, but how you’re dealing with life and stress before the game. Or perhaps you have issues when you play at certain grounds or with larger crowds.
Session [2} Hypnotherapy / NLP to address specific blocks and issues – each following session also includes c 25 mins of hypnotherapy and deep relaxation.
Session [3] The Five Commandments – how they apply to you. Focusing on small, positive steps forward to grow confidence in your game
Session [4] Bouncing back – from defeat and adversity or injury.
Session [5] Creating a ‘Mind Training’ plan. Relaxation audios [to take away] and review of progress and resources.
Reviews and Testimonials
Choosing the right professional to help improve your mindset on the Pitch can be difficult. Perhaps check out my Google reviews or see what other Sports psychology clients had to say in their testimonials. I’m 5 star rated and also awarded the ‘Top 3’ Hypnotherapist award for the Guildford/Woking area.
‘It’s a key part of implementing ‘true belief’ , to access 100% of the natural skills you have. And being able to back that belief with performances on the pitch’ Emily, Pro Goalkeeper, WSL and England Under-23’s
‘rewired helped me to make sense of my varying form and fear of certain courses…… My game has improved all round and I enjoy golf so much more.’ Andy , Surrey Golfer
And see my blog here on how Elite athletes like Emily harness their mental power
Locations & How to Book
Choose from online sessions or face-to-face consultations across a choice of 3 locations in Surrey and West London.
Our Guildford base is 3 minutes drive from Guildford Spectrum and I’m happy to present at Clubs in the Surrey and Hampshire area.
Bookings
For Sports Performance, I offer an Initial Consultation of 60-75 mins at £80, in which we discuss the aims you have, any challenges and talk in depth about sports psychology and how we can harness the power of your mind to improve your game, to compete in high pressure situation or even to overcome injury.
The 5-session package is £440, which can be split across 2 payments and I do offer Blue Light and Teachers discounts.
You can book directly below or call me on 07867 483069 – I always keep a few sessions free for new clients each week, open from 8am and have 2 late evenings each week.